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Home > NUTRITION > Back to Nature Bowl

Back to Nature Bowl

  • LiveWell360 Staff
  • September 30, 2015

My first experiement with a completely raw breakfast. It was incredibly tasty and surprisingly kept me full for just as long as my usual egg whites and bowl of oats.

raw-breakfast

Ingredients

  • 1/4 cup fresh strawberries, quartered
  • 1/2 banana, sliced
  • 1/2 apple, diced
  • 1 tsp hempseeds
  • 1 tsp flax seeds
  • 1 oz mixed raw almonds, cashews, and walnuts, soaked overnight and chopped
  • 1 tsp agave nectar
  • 1 tbsp coconut flakes, unsweetened
  • 1 cup almond milk, unsweetened

Directions

Add fruit to bowl and top with hempseeds, flax seeds, chopped nuts, and top with agave nectar, coconut flakes, and almond milk. Enjoy!

Nutritional Info

1 servings = per serving

Calories: 435
Fat: 29 g
Carbs: 42 g
Protein: 10 g

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