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Category: Fitness

Take Live Well 360’s September Fitness Challenge

  • LiveWell360 Staff
  • September 13, 2018

It’s already September, which means fall is here, can you believe it?! Where did the summer go?! We are super excited for our fitness challenge of the month! Fitness should be all year round, so we have a great fitness challenge for you that you can try this month and even use all

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Take Live Well 360’s August Fitness Challenge

  • LiveWell360 Staff
  • August 2, 2018

It’s already August, which means summer is almost over and fall is approaching soon, can you believe it?! We are super excited for the weather and leaves to change! And that means we are going to have to start working out inside. So let’s take advantage of the warm weather while we still

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livewell 360 july fitness challenge

Take LiveWell 360’s July Fitness Challenge

  • LiveWell360 Staff
  • July 13, 2018

It’s already July, which means we are already halfway through summer, can you believe it?! We know that our summer is going by fast, but that doesn’t mean we should stop our workouts! Fitness should be all year round, so we have a great fitness challenge for you that you can try this

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pilate workout idea

Three Wednesday Workout Ideas You Need To Carry You Through The Week

  • LiveWell360 Staff
  • June 27, 2018

We all love working out but sometimes it can be hard to come up with new workout ideas. We definitely know the feeling and because of this, we came up with a list of a few Wednesday Workout Ideas. Don’t worry you can use them on any day of the week, but they

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LiveWell360 March Fitness Challenge - Get Your Legs Stronger

Take LiveWell360’s June Fitness Challenge

  • LiveWell360 Staff
  • June 13, 2018

It’s already June, which means summer is here!! We know that we are super excited for summer, and sunshine, are you? Warm weather means we can do workouts outside, visit hotspot destinations, and incorporate our time on focusing cardiovascular program. Guess what we have for you this month?! It’s our June Fitness Challenge!!

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january fitness challenge lunges

Take Live Well 360’s May Fitness Challenge

  • LiveWell360 Staff
  • May 14, 2018

It’s already May, which means summer is around the corner and that means time to be outside and time for the beach! We know we are super excited for beach weather, are you? Beach weather means we can do workouts outside and incorporate our time on the beach with our workout! Guess what

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The Best Gym Bags for Every Type of Exerciser

  • LiveWell360 Staff
  • May 8, 2018

Function and Style The best girls’ gym bags are those that combine comfort, style, and function. It’s hard enough sometimes getting motivated to go exercise, so it’s important for people to have gym bags that are convenient, easy to carry, and compact. That’s why the best gym bags are designed for every type

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stretching in hotel

Three Travel Workouts in Spring That Will Keep You Fit

  • LiveWell360 Staff
  • April 27, 2018

What are some workouts you can do in your hotel room or anywhere while you are on vacation and you don’t even need a gym or equipment? If you are somewhere warm and can go outdoors, take advantage of it and combine it with your workout! Why not try out an outdoor sport instead

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april fitness challenge running

Take the LiveWell 360 April Fitness Challenge: Boost Your Cardio in Four Weeks!

  • LiveWell360 Staff
  • April 9, 2018

It’s already April which means Spring is definitely here! We know we are super excited for warmer weather. Are you? Warmer weather means we can workout outside, yay! Guess what we have for you this month?! It’s another Fitness Challenge!! Our fitness challenge of the month is all about getting running since the

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LiveWell360 March Fitness Challenge - Get Your Legs Stronger

March Fitness Challenge: Get strong legs in just four weeks!

  • LiveWell360 Staff
  • March 9, 2018

It’s already March!! Guess what we have for you this month?! It’s another Fitness Challenge! Our March fitness challenge is all about getting stronger, but we are focusing on legs, legs and more legs this month!! We decided to focus on the legs because we focused on arms and abs last challenge, so

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