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Category: WORKOUTS

I’m Jen Sinkler, and This is How I Work Out

  • LIVE WELL 360
  • December 9, 2015

Jen Sinkler is a longtime fitness writer and personal trainer who talks about all things strength related at her website, www.UnapologeticallyStrong.com. The former editorial director of fitness for Experience Life magazine, she writes regularly for a variety of national health magazines. Having coined the phrase "But what do you do for cardio? I

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I’m Amanda Russell, and This is How I Workout

  • LIVE WELL 360
  • December 8, 2015

Amanda Russell is a powerhouse in the health and fitness industry. So, it's no surprise that when we caught up with her recently and asked her to share with us how she works out that she was already more than prepared. Amanda has been a part of the LIVE WELL 360 family for quite

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