It’s the 21st Century, so you are probably a very busy person, right? You multitask like the rest of us, don’t you? You scramble to get out the door to work or school each morning – and maybe you’re doing that on top of getting kids ready for the day. You try to
Read MoreWith fall already here and winter on its way, the activity levels you enjoy while taking adventures or participating in sports during the summer will dwindle, but yoga is something that often won’t be cut down cause it can be done anywhere. Since yoga can be done anywhere it’s always a good time
Read MoreYou need a backpack that will haul all your gear to the gym without letting you down. Women’s gym backpacks come in a variety of sizes, colors, designs, and styles, but not all of them can handle the strain of travelling and the weight of your workout equipment. Read our guide below on
Read MoreThere are some surveys that suggest that about two thirds of gym membership go unused on a month-to-month basis. And of course, there’s that ubiquitous statistic that 80% of those who join a gym in January, thanks to that New Year’s resolution, will quit the gym five months later. These stats often portray
Read MoreSummer may soon be on the way out, but yoga is a 365-day-a-year activity that is great for your body and mind. While a lot of people do yoga within the comfort of their own home, you may be one of many people that have chosen to join a yoga class at your
Read MoreIf there is something just as challenging as finding the right gym, it’s finding the right equipment for your fitness routine. This is no exception with your gym bag, which needs to combine strength, affordability and convenience all into one handy package. As people start heading to the gym before and after work,
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