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Category: Uncategorized

lose weight this summer

5 easy ways to lose weight this summer and keep it off!

  • LiveWell360 Staff
  • May 26, 2018

Summer is around the corner and Memorial Day is this Monday. By the way, did you read our last blog on where to travel and still get your workout? That means it is time for bathing suit and beach season! It is always hard to keep up with fitness and health in the

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Five spring travel necessities to help you start your trip right

  • LiveWell360 Staff
  • April 19, 2018

Spring is finally here, and we are definitely very excited!! What does Spring mean for us? Well, we definitely plan on traveling so we have created a list of spring travel necessities! Here are our favorite travel items!! Away Smart Suitcase, The Medium Cost: $275 One of the most important things we need

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april fitness challenge running

Take the LiveWell 360 April Fitness Challenge: Boost Your Cardio in Four Weeks!

  • LiveWell360 Staff
  • April 9, 2018

It’s already April which means Spring is definitely here! We know we are super excited for warmer weather. Are you? Warmer weather means we can workout outside, yay! Guess what we have for you this month?! It’s another Fitness Challenge!! Our fitness challenge of the month is all about getting running since the

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Take LiveWell 360’s February Fitness Challenge

  • LiveWell360 Staff
  • February 15, 2018

It’s already February, so crazy how fast 2018 is already going!!! Guess what we have for you this month?! It’s another Fitness Challenge!! Our fitness challenge of the month is all about getting stronger, but we are focusing on arms and abs this month!! We decided to focus on the two because core

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