FREE SHIPPING AND 15% OFF ON ORDERS OF $50+ CODE: SPCPromo

Category: LIFE HACKS

An Exposé Series: A Day in the Life of the American Working Professional, Part 3

  • Karran Gupta
  • October 2, 2015

In Part 1, we took a look at a day in the life of Sara. Sara thought she was making healthy choices in her eating habits, when in reality she was sabotaging her own fat loss goals in a big way. In Part 2 we discussed Angie’s story. Angie has good intentions – she works out,

Read More

An Exposé Series: A Day in the Life of the American Working Professional, Part 2

  • Karran Gupta
  • October 2, 2015

In Part 1, we took a look at a day in the life of Sara. Sara thought she was making healthy choices in her eating habits, when in reality she was sabotaging her own fat loss goals in a big way. Can you relate? Or how about this. Meet Angie. Angie works with Sara.

Read More

An Exposé Series: A Day in the Life of the American Working Professional, Part 1

  • Karran Gupta
  • October 2, 2015

Meet Sara. Sara is a 25-year-old professional, who works in a standard office building, at a typical 9-5 job. She is 5’-5”, 145 pounds, and wants to lose weight, around 20 pounds would suffice. She isn’t really fond of “rabbit food”, and is a pretty picky eater, so it is hard for her

Read More

In Our Backpack: 7 Must-Have Essentials for an Adventurous Lifestyle

  • Ronak Patel
  • October 1, 2015

When we were in the process of designing our soon-to-be-released backpack, we made sure that we were creating a product that could truly meet the adventurer’s needs. In doing so, we put the backpack through rigorous tests, which included filling it up and heading outdoors -- our spirits ignited by wanderlust and desire.

Read More

This Fitness Bag is My Favorite Travel Companion

  • LiveWell360 Staff
  • September 30, 2015

The LIVE WELL 360 LUXX isn't just for the gym! Find out how else Dean uses this great fitness bag! And see how he saves time and money by having it. In an effort to be budget conscious this holiday season I decided when I took my flight home to Detroit that I would choose

Read More

“Personal Development for Smart People” by Steve Pavlina

  • LiveWell360 Staff
  • September 30, 2015

As you might already be aware, I am a avid believer in living each day for fulfillment. I have undergone an awakening over the past year, realizing that living with purpose and awareness is so much more rewarding than going with the flow, living each day just to get by. I love reading

Read More

When To Stop Trying So Hard

  • LiveWell360 Staff
  • September 30, 2015

Stop putting emotion into the things you would previously worry about and instead focus your emotion on the things that are going right. Stop trying! We are taught that setting goals is a good thing. It helps us to be productive to have a specific, tangible achievement in mind with a rock solid

Read More

20 Tips To Living Well

  • LiveWell360 Staff
  • September 13, 2015

20 tips to living from Julianne to help you live well, feel good and love life in the years to come! I find that with the new year I always reflect on life; what have I been doing well? What can I improve on? What have I learned? I've created a list of

Read More

5 TRICKS FOR KEEPING UP THE HEALTHY LIFESTYLE MOMENTUM

  • LiveWell360 Staff
  • September 13, 2015

Starting “getting healthy” is easy. The rush at the beginning of a detox or cleanse; exciting! The signing of the gym or yoga membership; exciting! Buying the new workout gear or kit; exciting! When we start out on a Get Healthy endeavour the beginning is the easy bit. The vision of the slimmer,

Read More

FIGHT STRESS WITH FOOD

  • LiveWell360 Staff
  • September 13, 2015

Fight stress with food: Learn what foods to eat to fight stress, increase your mood, and overall feel better. It seems like a lot of people are dealing with stress or anxiety these days, both the physical and the mental. Our bodies are designed for a little “fight or flight” stressing but not the ongoing

Read More