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Cookies and Cream Oatmeal

  • LiveWell360 Staff
  • September 30, 2015

Ingredients

  • 1/2 cup (40g) rolled oats
  • 1/2 cup skim milk (or your favorite milk substitute)
  • 1/2 cup water
  • pinch of salt
  • 1/2 medium banana, sliced into thin pieces
  • 1 tsp stevia
  • 1 tbsp (6.5g) wheat germ
  • 1/2 tsp cocoa, unsweetened
  • 1 tbsp mascarpone cheese
  • 7g mini semi-sweet chocolate chips

Directions

  1. In a medium size pan, heat the oats, milk, water, and salt over medium heat.
  2. Once the mixture begins to simmer, approximately 5-6 minutes, stir in the sliced banana. Continue to stir, almost whipping, until the banana breaks down and the mixture thickens and becomes creamy, about another 3-4 minutes.

Note: Banana really doesn’t have anything to do with cookies and cream, but I don’t care, I really like adding it because it gives so much volume to the oats. 😉

Next add the stevia and the wheat germ, and stir until incorporated. Then split the oats in half, and in a separate bowl, add the cocoa to one half and the mascarpone to the other.

Pour each mixture, side-by-side, into a serving bowl and top with the mini chocolate chips.

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Nutritional Info

1 servings = per serving

Calories: 355

Fat: 11 g

Carbs: 55 g

Protein: 13 g

Check out more recipes from my 30-Day Oatmeal Challenge.

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