Cottage Cheese with Apple, Oats, Walnuts - LIVE WELL 360 Blog

LiveWell360 Staff
September 14, 2015

Ingredients

1/2 cup fat-free cottage cheese
1/8 tsp stevia
1/8 tsp cinnamon
small apple, cored and chopped
1/4 cup (20g) rolled oats, raw
0.5 oz toasted walnuts

Directions

In a small bowl combine cottage cheese, stevia, and cinnamon until well incorporated.

Pour into serving bowl and top with chopped apple, rolled oats, and walnuts.

Nutritional Info

Per serving (one recipe):

Calories: 303

Fat: 11 g

Carbs: 35 g

Protein: 18 g

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