- December. 10 2018
In this week’s Fitness Friday, I’m going to give you 9 fat burning exercises that will help you to get a tighter body on a tight schedule. These are meant to boost your metabolism, get your muscles burning, and all that good stuff.
Let’s get started.
We all know the FUPA, and if you don’t find out more about it here.
The last 2 are in fact not a physical exercise but the practice of:
So those are your 9 fat burning exercises to get rid of that FUPA.
Let us know in the comment section below what you thought about the exercises, or if you have any questions, feel free to ask!
Fitness and Lifestyle coach, speaker, and sought-after fitness personality, Liz DiAlto is on a mission to help millions of women across the globe get the bodies and lifestyles they crave.
At the core of everything Liz creates is a belief that willpower sucks and simplicity, motivation, and enjoyment are the non-negotiable keys to achieving success.