- January. 25 2021
By Live Well 360 Ambassador Amanda Russell
Warning: This is NOT my typical Fitness Friday video.
It is personal, controversial, possibly provocative – but it comes from my own experience, my heart, and I hope it resonates with people everywhere.
Though your struggle may not be overt – or though this struggle may not look like yours – and though you may not understand it — accept the fact that everyone has a struggle.
We have to stop thinking of ourselves in terms of everyone else.
This topic is extremely personal to me, it is one that I have avoided, and been too nervous to bring up in fear of the reaction, and simply because of the hurt and pain it has caused me over many years — but I know I’m not alone.
It is time to FINALLY address it, so today, I open up personally and talk intimately about it – Yes, I’m Skinny.
Thank you for watching!
What do you think about what Amanda had to say? Can you relate to being called ‘too skinny’? What is your idea of a ‘real woman’?
We’d love to hear your feedback, so please leave any questions or comments you have in the comment section below!
Amanda Russell is an athlete, fitness expert, and creator of the AR Program and the 14-Day Shape Up. She’s been featured in numerous fitness magazines as both a contributor and fitness model, including SELF, Runners World, Fitness, Redbook, and Women’s Health.