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Packin’ Peach Protein Shake

  • LiveWell360 Staff
  • September 13, 2015

Spring is here and all the buzz in the fitness world is about getting ready for bikini season. For many of us, feeling confident in a bikini (or board shorts) is a big part of fitness, and yet for us at Live Well 360, so is feeling satisfied with the foods we eat. This peach protein smoothie fits the bill – it’s satisfying, gives us tons of energy, and leaves us feeling full, yet light and clear-minded.

It has about a 2:1 ratio of carbs to protein, which is great for your a post workout meal. Plus the serving size is HUGE (it fills the whole blender) so it will keep you satisfied and full for hours.

Ingredients

Directions

Blend all ingredients on high for 2-3 minutes, until thick and creamy.

Nutritional Info

1 HUGE serving

  • Calories: 302
  • Fat: 4 g
  • Carbs: 41 g
  • Protein: 26 g

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