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Raspberry Swirl Cheesecake Oatmeal

  • LiveWell360 Staff
  • September 14, 2015

Ingredients

  • 1/2 cup (40g) rolled oats
  • 1/2 cup skim milk (or your favorite milk substitute)
  • 1/2 cup water
  • pinch of salt
  • 1/2 medium banana, sliced into thin pieces
  • 1 tsp vanilla extract
  • 1 tbsp wheat germ
  • 1 tsp stevia
  • 1 tbsp mascarpone cheese
  • 1/4 cup raspberries, separated
  • 10g granola

Directions

  1. In a medium size pan, heat the oats, milk, water, and salt over medium heat. Once the mixture begins to simmer, approximately 5-6 minutes, stir in the sliced banana.
  2. Continue to stir, almost whipping, until the banana breaks down and the mixture thickens and becomes creamy, about another 3-4 minutes.
  3. Add the vanilla, wheat germ,  1/2 of the raspberries, and stevia, and stir until incorporated. Immediately before you pour the oatmeal into the bowl, stir in the mascarpone cheese. I like to just stir it a little, leaving swirls of mascarpone.
  4. Pour into a serving bowl and top with the rest of the raspberries and granola.

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Nutritional Info

1 servings = per serving

Calories: 388

Fat: 11 g

Carbs: 61 g

Protein: 13 g

Check out more recipes from my 30-Day Oatmeal Challenge.

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