FREE SHIPPING AND 15% OFF ON ORDERS OF $50+ CODE: SPCPromo

healthy living

Why Having a Gym Buddy is the Best Way to Go

In a fitness slump? It happens from time to time. You may lose your motivation to work out and pretty soon, you’re packing on the pounds. When your enthusiasm for physical fitness starts to plummet, partner up. While some people thrive on solo exercise, others need the extra push that comes from a supportive workout partner. […]

healthy living

11 Confessions From A Personal Trainer

By Tommy B. Trainers, coaches, fitness pro’s…its all the same thing. Like any industry, there are some unbelievable people out there and many more times shady ones that you wonder how anyone ever signed a check with their name on it. There’s the: Trainer who wants all their clients to walk around with Tupperware all […]