FREE SHIPPING AND 15% OFF ON ORDERS OF $50+ CODE: SPCPromo

yoga

The 411 on Hot Yoga

By Brandy D. Yoga has a long, rich history, dating back more than 5,000 years. While various styles of yoga have come and gone over the centuries, hot yoga remains highly popular. Unlike traditional yoga which is typically performed outdoors or in comfortable indoor temperatures, hot yoga is purposely performed in hot and humid conditions. […]