Function and Style The best girls’ gym bags are those that combine comfort, style, and function. It’s hard enough sometimes getting motivated to go exercise, so it’s important for people to have gym bags that are convenient, easy to carry, and compact. That’s why the best gym bags are designed for every type
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What are some workouts you can do in your hotel room or anywhere while you are on vacation and you don’t even need a gym or equipment? If you are somewhere warm and can go outdoors, take advantage of it and combine it with your workout! Why not try out an outdoor sport instead
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Spring is finally here, and we are definitely very excited!! What does Spring mean for us? Well, we definitely plan on traveling so we have created a list of spring travel necessities! Here are our favorite travel items!! Away Smart Suitcase, The Medium Cost: $275 One of the most important things we need
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It’s already April which means Spring is definitely here! We know we are super excited for warmer weather. Are you? Warmer weather means we can workout outside, yay! Guess what we have for you this month?! It’s another Fitness Challenge!! Our fitness challenge of the month is all about getting running since the
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Spring is around the corner, and that means time to look for new gift ideas!! We have our top 5 spring gift ideas this year!! We have included some of the new, cool items popping up in the fitness industry and gifts you can’t live without! 1. S’well Water Bottle $25 to $42
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Food craving is a major problem for those on diets. In fact, it is the major cause of diet breaks and has been cited as the main reason people put on weight when they are trying to lose it. If you are struggling with craving, you are not alone, the good news is
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We all know how hard it can be to stay motivated to workout during the week, but what happens when it’s the weekend? Well, many of us forget about our goals and have “cheat days” or avoid the gym. This forces us to lose any gains or progress we had during the week.
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It’s already March!! Guess what we have for you this month?! It’s another Fitness Challenge! Our March fitness challenge is all about getting stronger, but we are focusing on legs, legs and more legs this month!! We decided to focus on the legs because we focused on arms and abs last challenge, so
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We all need to find the motivation to workout sometimes, but actually finding motivation can be hard. After all, it's still February when it's cold outside. It’s hard enough to find the time to plan a workout but not having the motivation there sometimes seems impossible. According to a study done by Michelle
Read MoreIt’s already February, so crazy how fast 2018 is already going!!! Guess what we have for you this month?! It’s another Fitness Challenge!! Our fitness challenge of the month is all about getting stronger, but we are focusing on arms and abs this month!! We decided to focus on the two because core
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