FREE SHIPPING AND 15% OFF ON ORDERS OF $50+ CODE: SPCPromo

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

How to Get Motivated in 4 Simple Steps

How to Get Motivated in 4 Simple Steps

  • Karran Gupta
  • February 2, 2016

Lacking motivation? Even the best of us need an extra boost once in a while to revamp our productivity and drive. If life has got you down, it can be hard to stay on track with all of your day-to-day responsibilities. If your motivation is dwindling or depleted, it’s time to make some

Read More

I’m Christine Salus and This is How I Work Out

  • LIVE WELL 360
  • February 1, 2016

Christine Salus was born and raised in Vancouver, BC, Canada. After establishing a career as a Dental Hygienist, she realized that her true passion was spreading the message of health, fitness and veganism. In 2014 she left her job in the dental field so that she could focus on creating youtube videos and

Read More

Meditation 101: 4 Tips to Get You Into Your Om

  • LIVE WELL 360
  • January 29, 2016

Sit. Clear your mind. Think of nothing but your intention or your mantra. Breathe deep. In. Out. In through your nose. Out through your nose. Ahhhhh... Can you feel the stress leaving your body? Or, does the thought of sitting in meditation for even two minutes stress you out? The act of sitting

Read More

Recipe: Greek Lemon Chicken Soup

  • LIVE WELL 360
  • January 27, 2016

If you're looking for a winter meal staple, it has to be soup. Soup can be served for lunch, before dinner, or even as dinner itself. You can make big batches and freeze it for later, and it re-heats easily to take on the go with you to work and beyond! The great

Read More

4 Strategies to Get You Fit, Not Frustrated

  • LIVE WELL 360
  • January 26, 2016

If you’re like many people who have resolved to get fit after an over-indulgent holiday season, you may be finding it increasingly difficult to maintain your momentum as 2016 wears on. The number one New Year’s resolution that people make is to get into shape. But many people are not so successful at

Read More

I’m Cassandra Forsythe and This is How I Work Out

  • LIVE WELL 360
  • January 25, 2016

Cassandra Forsythe is an Assistant Professor in the Department of Physical Education at Central Connecticut State University (CCSU). She holds her PhD in Kinesiology from UCONN and her MS in Nutrition and Metabolism from the University of Alberta, Canada, with an extensive academic publication record. She is also a Registered Dietitian (RD) through

Read More

Recipe: Apple Banana Quinoa Breakfast Cups

  • LIVE WELL 360
  • January 20, 2016

We are firm believers that breakfast is such an important meal of the day. It's a great way to get your day started and your metabolism rolling! When you start your day off on a healthier foot, it helps set the pace for food choices for the rest of the day, don't you

Read More

I’m Michael George Hofrath, and This is How I Work Out

  • LIVE WELL 360
  • January 18, 2016

Michael George Hofrath is an influential leader and visionary in the physical health and mental wellness fields. As an overweight youth himself, he understands the “silent pain” often endured in isolation. Michael’s own journey began in the business world as an Aerospace financial analyst. A naturally gifted, multi-sport athlete, Michael embraced numerous Eastern

Read More

Recipe: Warm Kale Salad with Dried Cranberries and Walnuts

  • Karran Gupta
  • January 13, 2016

Most people tend to think of salads as a summer food, but they don't have to be! There are some great recipes out there for warm salads. Yes, warm salads! Kale seems to be everywhere, don't you think? This warm kale salad by A Food Centric Life looks good and is so good for

Read More

Recipe: Sweet Potato Turkey Chili

  • LIVE WELL 360
  • January 6, 2016

With the cooler weather, we tend to gravitate towards more comfort, warming, filling foods. One comfort food that has lots of variations is chili. It is great after a day out in the snow, for group gatherings and makes great leftovers! With the holidays just past us, and since we are always trying to

Read More