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6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

Prepare for Fitness Success!

  • LiveWell360 Staff
  • September 12, 2015

Find out Bonnie's top 5 ways to plan for your fitness success now! One of my favorite sayings is “if you fail to plan, plan to fail”, and it is SO true – especially in the fitness world. Proper diet and training takes preparation. And, as soon as you find yourself unprepared, it

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How to Get Fit While Climbing the Corporate Ladder

  • LiveWell360 Staff
  • September 12, 2015

Work is taking you away from healthy living? Get fit WHILE climbing that corporate ladder! The alarm goes off at 5:45am, you slap snooze as fast as possible.  After your sooo needed extra 10 minutes of sleep, you drag yourself out of bed and shuffle to take your shower.  You glance in the mirror

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THE MINIMALIST GUIDE TO GYM PREP

  • LiveWell360 Staff
  • September 12, 2015

Our handy gym bag essentials packing checklist, sure to make your workout gear prep a breeze. Do you ever feel like getting yourself geared up to go to the gym is the toughest part of the battle? It’s overwhelming. Packing your gym bag alone can be mental torture—there’s so many things to pack

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How to Detox after an Indulgent Vacation

How To Detox After An Indulgent Vacation

  • LiveWell360 Staff
  • September 12, 2015

We’ve all been there. You’ve been working hard to meet your deadlines at work, getting in your workouts consistently every week, and eating really clean. Then it’s time for vacation and you’re so excited to relax and let loose that you may have slightly overdone it. What does one do in theaftermath of a predicament

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3 Simple Steps to Building a Lifestyle of Health and Fitness

  • LiveWell360 Staff
  • September 12, 2015

The "lifestyle of health and fitness"… you've heard this phrase before, right? It's a big part of our Live Well 360 message. In fact, our mission is to help you see health and fitness as something that you GET to do, rather than something that you HAVE to do. When you approach health and fitness in

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4 Healthy Habits to Improve Your Life

  • LiveWell360 Staff
  • September 12, 2015

  LeeAnne Hebert is a Health and Fitness Coach that works with people to move past what’s holding them back from reaching their goals. She and her husband, Mark, who has 20 years of fitness training under his belt, are prime examplesof what it means to live well 360 (in every way). So we

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The Locker Room Situation You Should Never Have To Face

  • LiveWell360 Staff
  • September 12, 2015

  These days, you have tons of options to choose from for a gym bag. Most big brands in the world of sports and fitness offer a duffel bag of some kind and you can usually get one for around $50 at your local sporting goods store. If you’re really not picky, you

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Day 29: Distractions

  • LiveWell360 Staff
  • September 12, 2015

Today is Day 29, we’ve got one day left on this 30-Day Roadmap. What more could there possibly be to talk about? Well, it’s a biggie. It’s probably the one word that sums up why most people aren’t living their healthiest, fittest, happiest life and achieving their goals. Distractions. Stop the excuses Do you really

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Day 28: Your Workout is Your Meditation

  • LiveWell360 Staff
  • September 12, 2015

Many people feel that when they exercise they want to tune out or distract themselves because it’s boring, hard, painful, monotonous, and so on. Many people also avoid mediation for similar reasons, i.e. it’s boring, time consuming, and they don’t understand the point. The purpose of meditation is really just to stop your mind

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Day 27: Be Silly Daily

  • LiveWell360 Staff
  • September 12, 2015

When was the last time you danced for no particular reason at all? When was the last time you laughed so hard your face hurt or you cried or you almost peed your pants? I hope your answer is, “Just now! As a matter of fact, I just came back from running to

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