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6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

Day 18: Put On Your Second Chance Glasses

  • LiveWell360 Staff
  • September 12, 2015

[av_textblock size='' font_color='' color=''] Day 18: Put On Your Second Chance Glasses Have you ever stopped to think about how the one thing that we all know for sure is that one day, we are going to die? I suppose that may seem like a morbid way to start the day, but it

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Day 17: Agree To Disagree

  • LiveWell360 Staff
  • September 12, 2015

Not everyone needs to agree. This world is filled with so many choices and so many people with different preferences. How boring would it be if we all wanted and believed the same things?! As the sayings go: To each his own. Different strokes for different folks. Whatever floats your boat. Live and

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Day 16: Breathe

  • LiveWell360 Staff
  • September 12, 2015

One of the biggest benefits to exercising is that it gives you the opportunity to breathe deeply. How cool is it that we are living beings that breathe?! Our breath is what makes us alive. For the folks who have never experienced any respiratory problems, it is fairly easy to take our ability to

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Day 15: Stop Researching

  • LiveWell360 Staff
  • September 12, 2015

I’ve touched on this earlier in this 30-day challenge, but now I’m going to come out and just say it. Stop researching! Education is important and the variety of opinions, choices and beliefs are definitely helpful in defining your particular path and what is right for you, but at some point, all of

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Day 14: Don’t Try To Change Others

  • LiveWell360 Staff
  • September 12, 2015

There comes a time when you are eager to share to others what you have accomplished. Practices that you think can change and help them from afar. When you start seeing your own health and fitness transformation, you want to share that feeling of change and empowerment with others, especially those that you

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Day 13: Age Is Not Your Enemy

  • LiveWell360 Staff
  • September 12, 2015

Getting older is part of life, but it doesn’t have to be an excuse to not feel your best. And yet, people have so many disempowering beliefs tied to age. Sometimes it has to do with looks, comparing yourself to others or to how you used to look. Other times it has to do with

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Day 12: Give Your Body TLC

  • LiveWell360 Staff
  • September 12, 2015

When learning how to pay attention to what your body is telling you, and then actually following that guidance, one of the biggest challenges for people can be allowing themselves to slow down. We live in a super fast paced world, with packed schedules and mile-long to-do lists. It’s tough to carve out me-time.

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Day 11: Listen To What Your Body Is Telling You

  • LiveWell360 Staff
  • September 12, 2015

 Learn how to listen to your body's signals, take your power back, and create a lifestyle of health and fitness that you truly enjoy. Our bodies communicate with us on a regular basis through the way that we feel. Often times we ignore these messages and press on because we have things to

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Day 10: Challenge Yourself

  • LiveWell360 Staff
  • September 12, 2015

For many people, it is difficult to see exercise as both challenging and fun. On Day 6 we discussed exercise as a creative expression, essentially allowing exercise to be a part of who you are, rather than something that you just do. That is the foundation. First, you must really tune into what types of exercise lights

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Day 9: Investment Equals Priority

  • LiveWell360 Staff
  • September 12, 2015

Invest in your health and fitness by getting workout toys, apparel and accessories, and cooking tools that make it more fun. It has been said that you can tell a lot about a person’s priorities by where they spend their time and money. I agree. I know that I personally spend my time

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