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6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
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Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

Pecan Crusted Chicken Fingers

  • LiveWell360 Staff
  • September 13, 2015

Ingredients cooking spray 1 oz pecans 1/4 cup whole-wheat flour 1-1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp dry mustard 1/4 tsp salt 1/8 tsp freshly ground pepper 1-1/2 tsp extra-virgin olive oil 1 pound of chicken tenders Directions Preheat oven to 475 degrees F. Set a wire rack on a foil-lined

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How To Stop Eating Sugar

  • LiveWell360 Staff
  • September 13, 2015

The "how to stop eating sugar" dilemma is something that a lot of people struggle with. Giving up sugar seems like something you should commit to, right, since after all you want to be healthy and fit — or even ripped. Both speaking from my own experience and so many people who I've talked to

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Chocolate Peanut Butter Fudge Decadence

  • LiveWell360 Staff
  • September 13, 2015

Chocolate Peanut Butter Fudge: The perfect healthy and diet-friendly chocolate fix. The perfect healthy and diet-friendly chocolate fix. Ingredients 1 scoop (32 g) chocolate whey protein powder 1.5 tbsp (24 g) natural peanut butter 2-3 tbsp water Directions Mix all ingredients together in a small bowl. Consistency will be quite thick and almost sticky

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How Many Calories Should I eat for Fat Loss?

How Many Calories Should You Eat for Fat Loss?

  • LiveWell360 Staff
  • September 13, 2015

[av_slideshow size='featured_large' animation='slide' autoplay='false' interval='5' control_layout=''] [av_slide id='5672' slide_type='' video='http://' mobile_image='' video_ratio='16:9' video_controls='' video_mute='' video_loop='' video_autoplay='' title='' link_apply='' link='' link_target=''][/av_slide] [/av_slideshow] [av_textblock size='' font_color='' color=''] Fat loss is a formula. Use this step-by-step process to figure out how many calories to eat in order to burn fat and lose weight. When we first

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How To Get Motivated To Lose Weight and Get Lean

  • LiveWell360 Staff
  • September 13, 2015

How To Get Motivated To Lose Weight: 4 tips on how to get motivated to lose weight and get lean. So you are looking through a magazine thinking about how you want to get motivated to lose weight and get lean and you see a picture of a model, competitor, idol, etc and it

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How To Choose the Right Fitness Program

  • LiveWell360 Staff
  • September 13, 2015

There are so many options and so many {strong} opinions on what is the best fitness program out there. How do you know what is right for you? The fitness industry is full of variety. There are so many options and so many {strong} opinions. How do you know what is right for

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Water Retention Could Be Hiding Your Fat Loss

  • LiveWell360 Staff
  • September 13, 2015

The thing with water retention is that if you don’t understand what is going on, you can get pretty discouraged by the excess water weight. Contrary to popular belief, water retention is not the enemy. It’s actually quite a helpful signal, because it lets us know that something is out of balance in

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Finding Your Ultimate Health and Fitness Expert

  • LiveWell360 Staff
  • September 13, 2015

This holiday travel total body workout will keep your fitness on track during the hustle and bustle of the holiday season. Who can you trust to get you into shape? You want to be healthy, fit, and toned. You want to love your body, and have the energy of a child. You want

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The Spirit of the Term Natural

  • LiveWell360 Staff
  • September 13, 2015

In searching for a recipe last night while making my grocery list for the week, I came upon the following definition in one of my favorite cookbooks, Super Natural Cooking. Heidi Swanson, the author and blogger over at 101cookbooks.com, does such a great job bringing the essence of healthy cooking to life. I really enjoy

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7 Reasons Why Yoga Should Be A Vital Part of Your Fitness Regimen

  • LiveWell360 Staff
  • September 13, 2015

Discover what yoga is and how it can greatly help you to be fit and healthy. Start the practice of physical postures or poses!! In the East, the word yoga translated from the Sanskrit means “yoke” or “union.” For thousands of years, yoga has been a discipline of uniting the mind, body, and

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