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6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

My Story: Fatboy Slim, Part 1

  • LiveWell360 Staff
  • September 13, 2015

I can honestly say that I have lived two totally different lives in my time thus far on this planet. No, I am not bi-polar, I am not transexual, nor am I a secret agent with the CIA. So, you are probably wondering what in the world I am talking about. What I

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What is your New Years Vision Statement?

  • LiveWell360 Staff
  • September 13, 2015

Here we are, rockin and rollin into 2009. I have talked about “New Years Resolutions” over the past few weeks, and about how now is the time to take advantage of this new year, and turn the page so to speak, starting fresh. I touched on resolutions because well, that is what is on your

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Learn From Oprah’s Battle

  • LiveWell360 Staff
  • September 13, 2015

I recently ran across the article titled,  What If You Were Oprah's Best Friend..., written by Stephanie over at backinskinnyjeans.com. In this article, Stephanie addresses the new January 2009 issue of O Magazine, and it's cover story, "How did I let this happen again". The cover story tells the tale of how, since 2006, Oprah

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Tis the Season To Be Grateful

  • LiveWell360 Staff
  • September 13, 2015

How many holiday seasons do you spend in a tizzy thinking of all the details that you have to get done? Holy smokes, Thanksgiving is this Thursday (for those of us in the U.S.). Another season. It feels like it was just Halloween! If you are like most people, you are getting ready

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Top 10 Reasons Why People Kill Their Dreams

  • LiveWell360 Staff
  • September 13, 2015

Why We Make Excuses: The top 10 reasons why we tell ourselves we cannot achieve our dreams and why we need to ignore them. Do any of these excuses sound familiar? Top 10 Excuses That KILL Dreams 10. I have too many responsibilities 9. I am too comfortable where I am now 8.

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You Are A Deliberate Creator

  • LiveWell360 Staff
  • September 13, 2015

Our mental outlook is a HUGE part of reaching our goals and living a life of wellness. Sometimes this notion can seem obvious, however, other times it may be easy for us to forget. When I say "mental outlook", I am talking not only about climbing the hill, so to speak, but also

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Zoning In

  • LiveWell360 Staff
  • September 13, 2015

It’s amazing how wonderful it can feel to stop from zoning out and start embracing the moment. Know why we dislike working out. I went for a run today, and I decided to do something a little different. I turned my iPod off. Normally I truck along, jamming to the beats, or listening to

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Are You Suffering From Analysis Paralysis?

  • LiveWell360 Staff
  • September 13, 2015

I recently ran across this article, A Microscope Keeps You Fat, written by Chad Waterbury. In this article, Chad speaks to individuals who are far from their goal, yet get confused by and wrapped up in the finer points of fat loss, rather than concentrating on the big picture. He reminds us to keep

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I Am a Food Snob, What Can I Say

  • LiveWell360 Staff
  • September 13, 2015

I am a food snob: I learned my lesson at the theme park... plan ahead and bring a cooler! This past Labor Day weekend was beautiful here in the Midwest, 80 degrees, sunny, not a cloud in the sky in fact. It was truly a perfect weekend. So what do us Midwesterners do

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What’s Holding You Back?

  • LiveWell360 Staff
  • September 13, 2015

Get rid of things that is holding you back. Here lists the top 5 ways that people prevent themselves from reaching their fitness goals. The following article, The 5 Reasons You're Not Succeeding, is a great add-on to our discussion of setting goals from a few weeks back. In this article, Mike Robertson, M.S., C.S.C.S., U.S.AW.,

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