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6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

6 Reasons Why the LUXX Bag
Is The Best Travel Companion Ever

Travel — one of the great pleasures of life that can quickly turn into a nightmare depending on a few key factors such as plane delays, airport pickups and the ultimate disaster:
Read More

Luxx bag

Day 22: The Power of Positive Affirmations

  • LiveWell360 Staff
  • September 12, 2015

 Practicing positive affirmations is just one more exercise that can help you to live that healthy, fit, and happy life that you absolutely deserve to live. Have you ever stood in front of the mirror, looked deep into your own eyes, and said outloud: “You {pause} are {pause} amazing.” If you have, congratulations! You are on the

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Day 21: The Cells of Your Body Are Smarter Than You Think They Are

  • LiveWell360 Staff
  • September 12, 2015

We really don’t give the cells of our bodies the credit that they deserve. We are like walking natural chemical factories. We start out as one tiny cell in fact, and grow into these beautiful walking, talking, thinking human beings. Our cells innately know that wellness is our natural state, meaning… they are constantly working

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Day 20: Quality Versus Quantity

  • LiveWell360 Staff
  • September 12, 2015

We learn from many time-management teachers that a great way to start our day is with a to-do list of what we want to accomplish throughout the day. That way, we can move through our day and get the most amount accomplished in the least amount of time. A to-do list helps to

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Day 19: Finding Your People

  • LiveWell360 Staff
  • September 12, 2015

Being surrounded by people who support your lifestyle is truly a gift. Yet sometimes as people embark on this journey of becoming healthier and getting more in touch with their own inner guidance, they feel like they don’t have this luxury. If you feel like this is you, don’t worry! It’s totally normal

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Day 18: Put On Your Second Chance Glasses

  • LiveWell360 Staff
  • September 12, 2015

[av_textblock size='' font_color='' color=''] Day 18: Put On Your Second Chance Glasses Have you ever stopped to think about how the one thing that we all know for sure is that one day, we are going to die? I suppose that may seem like a morbid way to start the day, but it

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Day 17: Agree To Disagree

  • LiveWell360 Staff
  • September 12, 2015

Not everyone needs to agree. This world is filled with so many choices and so many people with different preferences. How boring would it be if we all wanted and believed the same things?! As the sayings go: To each his own. Different strokes for different folks. Whatever floats your boat. Live and

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Day 16: Breathe

  • LiveWell360 Staff
  • September 12, 2015

One of the biggest benefits to exercising is that it gives you the opportunity to breathe deeply. How cool is it that we are living beings that breathe?! Our breath is what makes us alive. For the folks who have never experienced any respiratory problems, it is fairly easy to take our ability to

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Day 15: Stop Researching

  • LiveWell360 Staff
  • September 12, 2015

I’ve touched on this earlier in this 30-day challenge, but now I’m going to come out and just say it. Stop researching! Education is important and the variety of opinions, choices and beliefs are definitely helpful in defining your particular path and what is right for you, but at some point, all of

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Day 14: Don’t Try To Change Others

  • LiveWell360 Staff
  • September 12, 2015

There comes a time when you are eager to share to others what you have accomplished. Practices that you think can change and help them from afar. When you start seeing your own health and fitness transformation, you want to share that feeling of change and empowerment with others, especially those that you

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Day 13: Age Is Not Your Enemy

  • LiveWell360 Staff
  • September 12, 2015

Getting older is part of life, but it doesn’t have to be an excuse to not feel your best. And yet, people have so many disempowering beliefs tied to age. Sometimes it has to do with looks, comparing yourself to others or to how you used to look. Other times it has to do with

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